Hlala uHyiliwe: Amandla eZitishi zokusela zikaRhulumente

Kwihlabathi lethu elihamba ngokukhawuleza, ukuhlala u-hydrated kubaluleke kakhulu kunangaphambili, kodwa kuhlala kungahoywa. Ngombulelo, isisombululo esilula kodwa esisebenzayo senza kube lula kumntu wonke ukuphelisa unxano lwakhe: izikhululo zokusela zikawonkewonke.

Ezi hubs ze-hydration zifikeleleka ngokulula zitshintsha umdlalo kuluntu, zibonelela ngenye indlela yasimahla nezinzileyo kumanzi asebhotileni. Nokuba ubaleka intsasa, ubaleka uhambo, okanye ujonga isixeko esitsha, izikhululo zokusela zikawonke wonke zikhona ukuze uhlale uhlaziyekile kwaye usempilweni.

Kutheni izikhululo zokusela zikawonke-wonke zibalulekile

1. Uncedo: Akukho sidingo sokuthwala iibhotile zamanzi ezinzima okanye uthenge iziselo ezibiza kakhulu xa usendleleni. Izikhululo zokusela zikawonke-wonke zibekwe ngokucwangcisekileyo kwiindawo ezinabantu abaninzi njengeepaki, izitalato zedolophu, kunye neendawo zokuhamba, okwenza kube lula ukuhlala unamanzi naphi na apho ubomi bukusa khona.
2. Impembelelo yokusingqongileyo: Ngokunciphisa imfuno yokusetyenziswa kweebhotile zeplastiki enye, izikhululo zokusela zikawonke-wonke zinceda ukunciphisa inkunkuma yeplastiki, zibenza ukuba bakhethe eco-friendly. Uzaliso ngalunye linyathelo elisingise kwisijikelezi-langa esizinzileyo.
3. IiNzuzo zeMpilo: Ukuhlala u-hydrated kwandisa amandla, kuphucula ukugxila, kwaye kwandisa impilo-ntle jikelele. Ngezikhululo zokusela zikawonke-wonke, amanzi acocekileyo, amatsha ahlala efikeleleka, ekunceda ukuba uhlale ukwindawo engcono kakhulu imini yonke.

Ikamva lokukhutshelwa kwamanzi kuluntu

Njengoko imimandla yasezidolophini ixinana ngakumbi kwaye isidingo sethu sokufikelela, izixhobo ezizinzileyo zikhula, izikhululo zokusela zoluntu ziba yinxalenye ebalulekileyo yocwangciso lwesixeko. Azikho nje ngokulula-zimalunga nokukhuthaza impilo enempilo, indlela yokuphila eluhlaza kumntu wonke.

Izitishi zokusela zikawonke-wonke ziyinxalenye yendlela enkulu yokudala izixeko ezinokuhanjwa, nezizinzileyo. Bakhuthaza ukuhanjiswa kwamanzi, ukunciphisa inkunkuma, kwaye bakhuthaze ukubandakanyeka koluntu. Ngexesha elizayo uzifumana ufuna isiselo, khumbula: uncedo lukumgama nje ombalwa!